Boot Camps:
Boot camps are designed to build strength and fitness through a variety of intense group intervals. All workouts are tailored to meet and increase the skills of the participants.
Types of Training:
Youth
Adult
Mommy & Me (Let your child come along the journey as you increase your physical fitness!)
Organization’s (Team building) 6 week classes
The duration of Boot Camps are an hour long, come prepared to sweat!!!!!!
Boot camps are designed to build strength and fitness through a variety of intense group intervals. All workouts are tailored to meet and increase the skills of the participants.
Types of Training:
Youth
Adult
Mommy & Me (Let your child come along the journey as you increase your physical fitness!)
Organization’s (Team building) 6 week classes
The duration of Boot Camps are an hour long, come prepared to sweat!!!!!!
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