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    Tuesday, September 30, 2014

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    The Goal of Mentally Fit is to ensure that our participants are physically fit, through physical awareness and sports activities. Information regarding the body and techniques used to increase physical awareness and performance are provided to our participants through handouts and sports demonstration. It is our goal to make sure that our participants are exposed to physical activity daily, assisting in the development of our participants physical and mental being. Under the direction of Mentally Fit participants will learn the values of teamwork, character, self- confidence, communication, and the attributes needed to increase effective social interaction.

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