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    Monday, September 29, 2014

    STAC Training

    Youth & Adults Ages 5 & Up

    MF Strength and Conditioning – Mentally Fit Strength and conditioning program provide a great way not only to increase sport specific strength and conditioning but injury prevention and proper mechanics through foundation and fundamental concepts.


    *All programs are executed through intense scenarios which gear participants towards effectively reaching desired goals

    If you have pain, do not hesitate. Please feel free to contact us through online consultation form or give us a call at (562) 355-2416. We’ll answer any question you may have.
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    Item Reviewed: STAC Training Rating: 5 Reviewed By: MENTALLY FIT
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